Sprouted brown rice for overall health

Sprouted lentils, grains, chickpeas, etc.are highly healthy foods we know under the sprouted category. But have we thought of sprouted rice? Probably no. Sprouted brown rice is nothing but brown rice which is soused overnight. It is rich in nutrients, and the good news is it is gluten-free which means it can make an amazing meal to the so called, “vegans.”

The sprouted brown rice is high in minerals and vitamins when compared to n