Make your hips leaner and more sculpted


Exercise is a great tool to help you build lean muscle mass and decrease body fat. It's also one of the best ways to help keep the pounds off after losing weight. However, if you're looking to maximize your overall weight loss, it's important to consider other lifestyle changes, too.Losing fat and toning muscles, especially around your hips, is more difficult in comparison to other body parts. But the right combination of diet and exercise can make a difference.Since you can't spot-reduce fat in one particular area of your body through exercise, it's important to focus on losing overall body fat. Once you start losing weight, you can focus on exercises that can help t