Magical veggies which are great for weight loss

Dropping Kilograms doesn't mean you deprive yourself from food. It is about selecting those that satisfies your mouth buds and fill your stomach without adding extra calories to your body.

Here are the 7 most weight loss friendly foods on earth.

Spinach: Extremely rich in nutrients, spinach has only 23 calories per 100 gram and also contains vitamins and iron. It is also helpful for eliminating toxins from the body.