Looking for your weight loss friend? Opt for fennel seeds

Also known as saunf, fennel seeds are generally used as mouth freshener or to add a nice flavor to your dishes and sweets. But, these seeds have a plethora of health benefits as well. They can help you get relief from conditions like asthma, digestion, congestion, stomach gas etc. It contains various essential nutrients that are known to help in weight loss. So, basically what we are trying to say is that if you are loo