Get your triceps now with these workouts


Are you planning to build your arms? Well, the usual and most common misconception about building arms is that biceps and forearms make perfect arms. But, in contrast to that belief, Triceps are the real thing. Triceps give you the real "Arnold-ish" look. The usual curls and extensions might strengthen the triceps, but they're mostly focused towards your forearms and biceps. To achieve your dream look, you need to train your triceps with the workout focused only on them. These six workouts are most effective and targeted towards achieving your "perfect arm."