Chewing sugar-free gum may prevent dental cavity


Lately, chewing sugar-free gum has come out as a possible supplement to the existing tips in stopping the development of dental cavities.Benefits of chewing sugarless gum are many. It enhances the flow of saliva, which has the ability to wash away food and other debris. It also neutralizes acids produced by bacteria in our mouth and provide it with disease-fighting substances. Increased saliva flow also carries with it more calcium and phosphate to help strengthen tooth enamel.

Another benefit is that sugar-free gum also acts as a carrier for antibacterial ingredients including xylitol and sorbitol. It found to reduce caries increment, giving it a preventative factor of 28 per cent.To stop your teeth from rotting, start chewing sugar-free gum as researchers have found that sugar-free gum could help reduce further development of dental cavities in adults and children.

Although, in most cases, chewing sugar-free gum is beneficial, there are some, in which chewing gum is not recommended. For instance, if you are experiencing any type of jaw pain or temporomandibular disorder symptoms, you should refrain from chewing gum and talk to your dentist about what options are available to you.

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