The Benefits of Home-Based Rebounding Exercise
The one thing that we need to learn from kids is how to be active. Exactly when you watch them playing at a park or jumping, skipping,...
Search
Teal Wellness
- Jul 21, 2021
- 2 min
Pregnancy: Exercises To Do And Avoid
It's true that working out while you're pregnant offers lots of benefits for you and your baby. But there are a small number of exercises...
3 views0 comments
Teal Wellness
- Jul 21, 2021
- 1 min
Creative At-Home Workouts You Can Try Today
Nothing is worse than doing the same workout day-in, and day-out, with no end in sight. Even if you're in the middle of an intense...
2 views0 comments
Teal Wellness
- Jul 20, 2021
- 2 min
Try this and never lose interest in your daily workout
Women often end up making mistakes like not working out regularly, eating too little, and expect instant results by not exercising...
0 views0 comments
Teal Wellness
- Jul 20, 2021
- 2 min
Tips to stay healthy with these hacks
Stress is inevitable. Literally, no one can escape stress and being unable to overcome stress can have some serious consequences such as...
1 view0 comments
Teal Wellness
- Jul 20, 2021
- 1 min
Tricks to Help You Start Working Out and Stick to It
We all have days when we all need a little bit of extra motivation to suit up. Here are tips to workout for days when you are too tired,...
0 views0 comments
Teal Wellness
- Jul 19, 2021
- 1 min
Too Lazy To Workout During Winter? Try These Tips
Several people associate winter with more calories and lazing in bed under a warm blanket. But it is not the same anymore. With...
0 views0 comments
Teal Wellness
- Jul 16, 2021
- 1 min
Secrets behind Disha Patani's toned body
Disha Patani’s dedication towards to fitness regime is wow-worthy. With her recent release Bharat, this raging fitness sensation of...
0 views0 comments
Teal Wellness
- Jul 16, 2021
- 1 min
Secret dangers of popular gym machines
This article shouldn't be an excuse for you to skip your exercise routine. Your reasons for going to the gym can be fulfilled as long as...
1 view0 comments
Teal Wellness
- Jul 16, 2021
- 1 min
Reasons You Can't Lose the Last 5 kgs
Whatever weight-loss plan you follow, the last 5 kgs are notoriously the hardest. It seems that no matter what you do, you're stuck with...
2 views0 comments
Teal Wellness
- Jul 16, 2021
- 1 min
Obtain fitness through HIIT in your hurry lifestyle
In today's busy world, it is difficult for us to find time for workouts and maintain a healthy lifestyle. To resolve this, trainers all...
0 views0 comments
Teal Wellness
- Jul 16, 2021
- 1 min
Prevalent myths about working out we all need to forget
Different trainers in different gyms give different advice when it comes to fitness. This not only becomes contradictory. We remain...
0 views0 comments
Teal Wellness
- Jul 16, 2021
- 1 min
Make your treadmill workout at home safer
A lot of mishaps occur as a treadmill is powered by a motor and is not self propelled. People tend to lose their balance and ends up with...
0 views0 comments
Teal Wellness
- Jul 15, 2021
- 3 min
Make your hips leaner and more sculpted
Exercise is a great tool to help you build lean muscle mass and decrease body fat. It's also one of the best ways to help keep the pounds...
0 views0 comments
Teal Wellness
- Jul 15, 2021
- 1 min
Legit beauty benefits of regular exercise
Working out is not just about dropping pounds but it also gives you a healthy, glowing skin. Read on to learn more about the skin and...
0 views0 comments
Teal Wellness
- Jul 15, 2021
- 1 min
Myths about activity and aging
Aging process often takes a toll on our bodies and energy levels, making exercise a little more difficult than during teens and twenties....
0 views0 comments
Teal Wellness
- Jul 15, 2021
- 2 min
Most Common Men's Health Concerns
There's no shame in a little post-workout body odour or morning breath but if your body stinks all the time then it is a big issue. Body...
0 views0 comments
Teal Wellness
- Jul 15, 2021
- 2 min
Is running the best form of exercise for fitness
Running does wonders for the body and mind. It is one of the best forms of fitness and is a universal sport with no barriers. It is a...
0 views0 comments
Teal Wellness
- Jul 15, 2021
- 1 min
Know why should practice deep breathing
Deep Breathing: Incredible ways it benefits your body Deep breathing is conventional practice of yoga which helps us to inhale more...
0 views0 comments
Teal Wellness
- Jul 15, 2021
- 2 min
How to lose weight fast: Easy ways to drop fat
Feel like you've tried every fad diet under the sun? Step away from the keto cookbook and focus on making these healthy lifestyle tweaks...
1 view0 comments