Vitamin C rich foods and their 5 proven benefits!
Oranges, strawberries, gooseberries, papaya and grapes and cruciferous vegetables like cabbage, cauliflower, broccoli, potatoes, red...
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Teal Wellness
- Jul 21, 2021
- 1 min
Vegetarian Diet For Weight Loss? How does it work
While vegetarianism is gaining popularity in recent years for it's weight loss benefits, it is still very difficult to lose weight if you...
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Teal Wellness
- Jul 21, 2021
- 1 min
Top Foods for Healthy Hair
We all desire for long, strong and shiny hair. And for healthy hair it is important to keep your scalp healthy. Using good quality...
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Teal Wellness
- Jul 21, 2021
- 2 min
Post Pregnancy: Lose Excess Weight With These Foods
While it is certainly wrong to give in to fad diets hoping for rapid weight loss after pregnancy, there are ways in which you can regain...
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Teal Wellness
- Jul 21, 2021
- 1 min
Natural Foods Products for People Suffering From Kidney Disease
Although small in size, kidney's are one of the most powerful organs of our body. They perform several essential tasks such as filtering...
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Teal Wellness
- Jul 20, 2021
- 1 min
Muscle Cramps Organic Foods That Prevent Cramping
The most common reasons of muscle cramps are exercise, dehydration, and menstruation. It happens when our muscles tense up and you can't...
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Teal Wellness
- Jul 20, 2021
- 1 min
Magical veggies which are great for weight loss
Dropping Kilograms doesn't mean you deprive yourself from food. It is about selecting those that satisfies your mouth buds and fill your...
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Teal Wellness
- Jul 20, 2021
- 2 min
Want to lose weight? Exclude these items from your shopping list
Weight loss requires a lot. A lot of attention, sacrifices and hard work. This includes sweating in the gym or home, being conscious...
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Teal Wellness
- Jul 20, 2021
- 1 min
Let's Find Out If Purple Potatoes Are A Superfood Or Not!
The most eye-catching gems of the potato aisle are purple potatoes. From blue to purple to almost black outer skin, this vegetable has a...
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Teal Wellness
- Jul 17, 2021
- 1 min
How to Stick to Your Diet
There are bound to be challenges whenever you start something new, especially when it involves something you do several times each day...
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Teal Wellness
- Jul 16, 2021
- 1 min
Healthy diet to prevent heart disease
Do we all know that not only maintaining a healthy body weight but also maintaining a healthy weight is important to keep heart diseases...
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Teal Wellness
- Jul 15, 2021
- 2 min
Mindful Diet: Dealing with Emotional Eating Issues
Stress eating occurs when you consume food in response to your feelings, especially when you are not hungry. Stress eating is also known...
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Teal Wellness
- Jul 15, 2021
- 1 min
Foods with powerful medicinal properties
Transitioning to a diet based on whole foods can improve your health in countless ways. Foods that offer particularly powerful benefits...
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Teal Wellness
- Jul 14, 2021
- 2 min
Everything You Need to Know About the Pegan Diet
The Pegan diet, which is a combination of paleo and vegan purports to offer the best of both worlds. The diet suggests filling 75% of...
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Teal Wellness
- Jul 14, 2021
- 1 min
Here's Your Guide to Cleaner Living
There are so many rules when it comes to being healthy. Clean living means choosing a lifestyle with minimal processed food products, and...
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Teal Wellness
- Jul 14, 2021
- 2 min
Does Mediterranean Diet Work for Weight Loss?
One of the most popular diets, Mediterranean diet is named after the traditional food habits of Mediterranean countries. It is one of the...
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Teal Wellness
- Jul 13, 2021
- 2 min
Consume These Vegetables Daily To Grow Taller
We agree that your height depends on your genes to a certain extent. But genetics do not mean that you cannot grow taller than average....
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Teal Wellness
- Jul 13, 2021
- 2 min
Choose your monsoon diet with care and stay healthy
It is important to choose your monsoon diet with care. We tell you how. Due to high humidity, our digestive system becomes weak and...
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Teal Wellness
- Jul 8, 2021
- 1 min
All You Need to Know About Turnips
Turnips are starchy vegetables. Their sprouts and leaves are also edible and highly nutritious. Baby turnips are quite delicious, tender...
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Teal Wellness
- Jul 7, 2021
- 2 min
Add flavour to your fitness journey with these weight loss foods
Losing weight is a tedious process and you have to be patient. Make it more interesting by adding these delicious weight loss foods to...
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