Get rid of belly fat with sleep, exercise and more
If you consume a lot of sugary foods, trans fats and alcohol, you will increase your risk of developing belly fat. From increasing...
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Teal Wellness
- Jul 6, 2021
- 1 min
Causes Of Weight Gain During Periods And How To Avoid It
Weight gain during period is a physical symptom of PMS (premenstrual syndrome). In fact, it’s normal to gain few kgs that goes away after...
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Teal Wellness
- Jun 30, 2021
- 1 min
Why should you avoid eating processed food?
Processed foods are one of those buzzwords that people have heard several times but are not very much aware of what it is. Processed...
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