obesity | Teal

Avoid temptations to achieve your weight loss goals

In a recent study it was found that people who make plans to avoid or handle temptations may be more likely to achieve goals. The goals...

Top Biggest Myths About Weight Loss

You will find a lot of weight loss advice on the internet. And you’ll be considered a fool if believe on the biggest lies, myths, and...

Too Lazy To Workout During Winter? Try These Tips

Several people associate winter with more calories and lazing in bed under a warm blanket. But it is not the same anymore. With...

Natural weight loss tips that really work

Overweight is serious and most common issue in the world. The weight loss fraternity is full of myths. Following are tips to get the best...

Myths about activity and aging

Aging process often takes a toll on our bodies and energy levels, making exercise a little more difficult than during teens and twenties....

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