Toss off your weight gain with these foods
Weight gain is as trending as weight loss.Many individuals around the world are pouring a lot of effort into gaining weight. To have...
Search
Teal Wellness
- Jul 21, 2021
- 2 min
Want to be slim and healthy? Follow a plant-based diet
A plant-based diet is different from a vegan diet. A vegan diet is a plant-based diet that excludes all animal and animal products. But...
0 views0 comments
Teal Wellness
- Jul 21, 2021
- 1 min
Vitamin C rich foods and their 5 proven benefits!
Oranges, strawberries, gooseberries, papaya and grapes and cruciferous vegetables like cabbage, cauliflower, broccoli, potatoes, red...
0 views0 comments
Teal Wellness
- Jul 21, 2021
- 1 min
Vegetarian Diet For Weight Loss? How does it work
While vegetarianism is gaining popularity in recent years for it's weight loss benefits, it is still very difficult to lose weight if you...
0 views0 comments
Teal Wellness
- Jul 21, 2021
- 1 min
Tulsi the holy herb for your weight loss
What strikes your mind when you hear the word “tulsi.”Holy herb? Yes, it is holy for the benefits it has. It is highly seen to be treated...
0 views0 comments
Teal Wellness
- Jul 21, 2021
- 2 min
Surprising benefits of that yellow thing in your garden
Who knew that flowers which we thought was just for the purpose of decoration will be so beneficial for us. The skin healing property of...
0 views0 comments
Teal Wellness
- Jul 21, 2021
- 2 min
Surprising benefits of honey for health & fitness
An ancient and natural sweetener with a large number of nutrients in it. Yes, you guessed it right. Honey, extracted from 'Honeybees' is...
0 views0 comments
Teal Wellness
- Jul 21, 2021
- 2 min
Supplements to stock up on if you are a vegan
A vegan diet has several health benefits. But there are certain nutrients that you can get only from a meat-based diet. Nutritional...
0 views0 comments
Teal Wellness
- Jul 21, 2021
- 2 min
Superfood Incredible Health Benefits of Pomegranate
Improve Memory: Rich in polyphenols, pomegranate has been found to improve memory function. Individuals drinking pomegranate juice daily...
0 views0 comments
Teal Wellness
- Jul 21, 2021
- 2 min
Sprouts can help you shed those extra kilos effectively
If you are struggling to lose weight, you probably should look at things you are lacking. Maybe you are not eating what you should. If...
0 views0 comments
Teal Wellness
- Jul 21, 2021
- 2 min
Potassium Rich Foods: Health Benefits and Deficiency Symptoms
Potassium is an electrolyte because it's highly reactive in water. When dissolved in water, it produces positively charged ions that...
0 views0 comments
Teal Wellness
- Jul 21, 2021
- 1 min
Pomelo: Know About Its Calories, Carbs, Nutrition Value And Health Benefits
A large Asian citrus fruit, closely related to grapefruit Pomelo is a teardrop-shaped and has green or yellow flesh and a thick, pale...
0 views0 comments
Teal Wellness
- Jul 21, 2021
- 2 min
Oatmeal: Best breakfast option for a fitness freaks
A popular breakfast that consists of oats and a liquid. They are one of the healthiest grains on earth. The liquid can be as water, cow's...
0 views0 comments
Teal Wellness
- Jul 21, 2021
- 1 min
Nutrition Tips For Older Adults
As we get older our body's functioning starts to slow down. Eating the right food in old age is very important as weak bones, lower...
0 views0 comments
Teal Wellness
- Jul 20, 2021
- 1 min
Most Anti-Inflammatory Foods You Can Eat
One of the buzzwords in the health department is Inflammation. While people make their own definitions according to their food...
0 views0 comments
Teal Wellness
- Jul 20, 2021
- 1 min
Mind Blowing Health Benefits Of Hibiscus Tea You Need To Know!
Hibiscus tea is made by brewing dried petals of hibiscus flowers. This wine-red tea offers a ton of health benefits. We have compiled all...
0 views0 comments
Teal Wellness
- Jul 20, 2021
- 2 min
Lose Weight with Green Guava
Have you ever thought of eating guava to lose weight? No? Then, start having it. This green and crunchy fruit is a host of health...
0 views0 comments
Teal Wellness
- Jul 20, 2021
- 1 min
Let's Find Out If Purple Potatoes Are A Superfood Or Not!
The most eye-catching gems of the potato aisle are purple potatoes. From blue to purple to almost black outer skin, this vegetable has a...
0 views0 comments
Teal Wellness
- Jul 20, 2021
- 1 min
Avoid temptations to achieve your weight loss goals
In a recent study it was found that people who make plans to avoid or handle temptations may be more likely to achieve goals. The goals...
0 views0 comments
Teal Wellness
- Jul 20, 2021
- 2 min
Know the benefits of a 3000 calorie diet
Most of us consider a 2000-calorie diet enough for the body. You might Know the benefits of a 3000-calorie diet actually need more or...
0 views0 comments