Teal WellnessJul 15, 20212 minLose weight by following the Japanese dietThe healthiest and fittest country in the world reveals the secret in what they eat. Shoku-Iku, that means 'food education' is a concept...
Teal WellnessJul 14, 20212 minHealth rules that the Japanese swear byJapanese have a unique way of eating their food. This is what keeps obesity away from them. Have a look at a few of these distinctive...