Toss off your weight gain with these foods
Weight gain is as trending as weight loss.Many individuals around the world are pouring a lot of effort into gaining weight. To have...
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Teal Wellness
- Jul 21, 2021
- 2 min
Get rid of belly fat with sleep, exercise and more
If you consume a lot of sugary foods, trans fats and alcohol, you will increase your risk of developing belly fat. From increasing...
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Teal Wellness
- Jul 21, 2021
- 1 min
Top Foods for Healthy Hair
We all desire for long, strong and shiny hair. And for healthy hair it is important to keep your scalp healthy. Using good quality...
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Teal Wellness
- Jul 20, 2021
- 2 min
Know the benefits of a 3000 calorie diet
Most of us consider a 2000-calorie diet enough for the body. You might Know the benefits of a 3000-calorie diet actually need more or...
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Teal Wellness
- Jul 20, 2021
- 2 min
Know how bone broth diet helps in weight loss
If you are struggling to lose weight, it's time to switch to the bone broth diet. It is a 21-day weight loss plan that includes following...
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Teal Wellness
- Jul 16, 2021
- 1 min
How does ultra-processed foods affect your heart health
If you are consuming a lot of ultra-processed foods, stop right now. The researchers have found that consuming is linked to lower heart...
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Teal Wellness
- Jul 16, 2021
- 1 min
Healthy diet to prevent heart disease
Do we all know that not only maintaining a healthy body weight but also maintaining a healthy weight is important to keep heart diseases...
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Teal Wellness
- Jul 15, 2021
- 2 min
How Your Body Shape Changes With Age
No matter whether you start out as an apple or pear, your overall body shape will likely change as you age. This metamorphosis is due to...
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Teal Wellness
- Jul 15, 2021
- 1 min
Keep your hormones under control naturally
Your body functions may go erratic if your hormones aren't under your control. They not only control moods, emotions, weight, appetite...
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Teal Wellness
- Jul 15, 2021
- 1 min
Is Coconut Oil Helpful For Weight Loss?
Coconut oil is the oil extracted from coconut. Few studies say that the major reason one uses coconut oil for cooking is because it...
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Teal Wellness
- Jul 15, 2021
- 2 min
Follow low carb diet in healthy manner
When we decide to lose weight, diet we choose to follow is a low-carb diet. It has less consumption of carbohydrates and high consumption...
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Teal Wellness
- Jul 14, 2021
- 2 min
How To Reduce Your Cholesterol Levels Naturally
Very few of you might know that cholesterol in food only plays a small part in increasing the cholesterol levels of our body? In fact,...
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