Teal WellnessJul 21, 20212 minPotassium Rich Foods: Health Benefits and Deficiency SymptomsPotassium is an electrolyte because it's highly reactive in water. When dissolved in water, it produces positively charged ions that...
Teal WellnessJul 15, 20211 minIs Coconut Oil Helpful For Weight Loss?Coconut oil is the oil extracted from coconut. Few studies say that the major reason one uses coconut oil for cooking is because it...